What is L-Carnitine Water?

Water with added L-carnitine, in a 330 mL aluminium can. It is the second water from Get Waisted. Every can has a QR code that opens the lab report for its batch.

What does L-carnitine do?

It carries long-chain fatty acids into the mitochondria, the part of the cell that burns them for energy. Your body makes L-carnitine itself and gets more from food, mainly red meat, fish and dairy.

Will it make me lose weight?

Not on its own, and we won’t print that on a can. Pooled across 37 trials, people taking L-carnitine lost about 1.2 kg more than people who did not, mostly at doses near 2,000 mg a day. That is a modest effect, and a can is not a diet.

What are the benefits of L-carnitine water?

It gives you a measured amount of L-carnitine with nothing else added, and a lab report that shows how much is in your batch. The research on L-carnitine itself shows a modest extra loss of weight (about 1.2 kg) and fat mass (about 2 kg) across 37 trials, mostly at around 2 g a day, and some help with muscle recovery after exercise.

Does it shrink your waist?

The same analysis found no significant effect on waist circumference. We named the brand Get Waisted and we are still telling you that.

When should I drink it?

Whenever you would drink water. No trial shows a best time of day for L-carnitine. Muscles take it up better alongside a meal with some carbohydrate, so with or after a meal is a sensible default.

How much L-carnitine is in a can?

That is being set with the lab now. The amount will be printed on the can, and the measured amount for your batch will be on its lab report.

What does it taste like?

The aim is water. We will only know for sure when the first batch is made, and we will tell you what we find.

L-carnitine is widely used and generally well tolerated at ordinary doses. High doses (around 3 g a day) can cause nausea, stomach upset and a fishy body odour. If you are pregnant, breastfeeding, on medication or managing a health condition, ask your doctor first.

I’m vegetarian. Is this for me?

Vegetarians and vegans get far less L-carnitine from food, because most of it is in meat. A healthy body makes its own, so nobody needs a supplement to get by. Whether the L-carnitine we use is from a vegetarian source will be stated on the can.

How is L-carnitine water different from liquid L-carnitine shots?

It is the same compound in a different format. Shots and syrups are a large dose (often 1,500 to 3,000 mg) that you measure and dilute, usually with flavours and sweeteners. L-Carnitine Water is ready to drink, with the measured amount for your batch on its lab report.

Is L-carnitine water soluble?

Yes. L-carnitine dissolves easily in water, which is why it can be sold as a ready-to-drink water and not only as tablets or capsules. Its common forms, L-carnitine L-tartrate and acetyl-L-carnitine, dissolve in water too. It is not a vitamin: your body makes its own.

How is this different from HMPA Water?

Same can, same rule, different ingredient. HMPA Water has HMPA, a compound from fermented rice bran studied for visceral fat. This one has L-carnitine. Both come with a lab report for every batch.

It is not on sale yet. Reserve a pack (free, no payment) and you get the first batch’s lab report and the price before anyone else.

L-Carnitine Water: Metabolism Support Drink

Metabolism
support drink

330mL

Same water.A more interestingtomorrow.

A Get Waisted
water

Water + L-carnitine
Lab report on every can
Made in India

L-Carnitine Water

L-carnitine water from India. Every can is lab-tested: scan it, read the report.Water with L-carnitine, the compound your cells use to carry fat to where it gets burned. Every can is lab-tested: scan it, read the report.

The first batch is in development. Reserve yours free.

Free. No payment. One email per batch.See what the studies say ↓

Batch 001

Scan for lab report →

Same waterA more interesting tomorrowGet pinchedWater + L-carnitineThat’s the whole listEvery can. Lab-tested.Nothing to hideSame waterA more interesting tomorrowGet pinchedWater + L-carnitineThat’s the whole listEvery can. Lab-tested.Nothing to hide

01 — The pinch

Your body already runs on L-carnitine. It makes some, and gets the rest from food, mostly red meat. Its whole job is to carry fat into the part of the cell that burns it. We put it in water. That is the entire trick.

No sugar talkNo miracle mathsJust a report

02 — Anatomy of a can

Wordmark

The pinch

Two words squeezed until they meet in the middle. It is a waist. We were never going to be subtle about it.

C₇H₁₅NO₃

The whole list

Turn it round and the can goes red. Water plus L-carnitine: the ingredient list is short enough to print large, so we printed it large.

Scan for lab report

The receipt

Every can carries a QR code. Scan it and you get the lab report for your batch. Not a brochure. The report.

The pinch

The whole list

The receipt

03 — The evidence

Modest.
And we’ll say so.

L-carnitine is one of the most studied supplements there is, which means we can tell you what it does and what it does not.

01You make itYour liver and kidneys build L-carnitine from two amino acids. Food adds more, mostly red meat, then fish and dairy.
02It is a shuttleLong-chain fatty acids cannot get into the mitochondria on their own. L-carnitine carries them across.
03Fat becomes fuelInside the mitochondria those fatty acids are burned for energy. That is what “metabolism support” means here.

Randomised trials pooled in a 2020 meta-analysis (2,292 people): 37
Average extra body weight lost with L-carnitine versus control: −1.21 kg
Average extra fat mass lost in the same analysis: −2.08 kg
Significant effect on waist size. Yes, we noticed the irony.: 0

Sources

Read the full guides

04 — Lab report

Scan the can.
Read the receipts.

Every batch goes to the lab before it goes to you. The QR on your can opens that batch’s report: how much L-carnitine is in it, what else is not, and whether it passed.

Lab report

GW-LC-001

L-Carnitine Water · 330 mL · Partner lab (TBC)

L-carnitine: target on label—
pH: 6.5 – 8.5—
TDS: < 500—
Lead (Pb): < 0.01 mg / L—
Arsenic (As): < 0.01 mg / L—
Total coliforms: absent per 250 mL—
E. coli: absent per 250 mL—

SAMPLE REPORT — layout only. Values appear when Batch 001 is tested.

Sample

05 — Packs

Pick a pack.
Pay nothing yet.

Nothing’s on sale yet, so reserving is free. Tap a pack, leave an email, and the lab report and the price reach you before anyone else.

Free to reserve. The price comes with the lab report.

No card, no payment
Lab report before it ships
330 mL aluminium can
Made in India

How reserving works

Reserve free
Pick a pack and leave an email. No card, no payment.
Read the report
When the first batch passes, its lab report and the price land in your inbox first.
Then decide
Like the numbers? Buy your pack. Don’t? Ignore the email. That’s it.

06 — FAQ

Questions,
answered
straight.

Water with added L-carnitine, in a 330 mL aluminium can. It is the second water from Get Waisted. Every can has a QR code that opens the lab report for its batch.
It carries long-chain fatty acids into the mitochondria, the part of the cell that burns them for energy. Your body makes L-carnitine itself and gets more from food, mainly red meat, fish and dairy.
Not on its own, and we won’t print that on a can. Pooled across 37 trials, people taking L-carnitine lost about 1.2 kg more than people who did not, mostly at doses near 2,000 mg a day. That is a modest effect, and a can is not a diet.
It gives you a measured amount of L-carnitine with nothing else added, and a lab report that shows how much is in your batch. The research on L-carnitine itself shows a modest extra loss of weight (about 1.2 kg) and fat mass (about 2 kg) across 37 trials, mostly at around 2 g a day, and some help with muscle recovery after exercise.
The same analysis found no significant effect on waist circumference. We named the brand Get Waisted and we are still telling you that.
Whenever you would drink water. No trial shows a best time of day for L-carnitine. Muscles take it up better alongside a meal with some carbohydrate, so with or after a meal is a sensible default.
That is being set with the lab now. The amount will be printed on the can, and the measured amount for your batch will be on its lab report.
The aim is water. We will only know for sure when the first batch is made, and we will tell you what we find.
L-carnitine is widely used and generally well tolerated at ordinary doses. High doses (around 3 g a day) can cause nausea, stomach upset and a fishy body odour. If you are pregnant, breastfeeding, on medication or managing a health condition, ask your doctor first.
Vegetarians and vegans get far less L-carnitine from food, because most of it is in meat. A healthy body makes its own, so nobody needs a supplement to get by. Whether the L-carnitine we use is from a vegetarian source will be stated on the can.
It is the same compound in a different format. Shots and syrups are a large dose (often 1,500 to 3,000 mg) that you measure and dilute, usually with flavours and sweeteners. L-Carnitine Water is ready to drink, with the measured amount for your batch on its lab report.
Yes. L-carnitine dissolves easily in water, which is why it can be sold as a ready-to-drink water and not only as tablets or capsules. Its common forms, L-carnitine L-tartrate and acetyl-L-carnitine, dissolve in water too. It is not a vitamin: your body makes its own.
Same can, same rule, different ingredient. HMPA Water has HMPA, a compound from fermented rice bran studied for visceral fat. This one has L-carnitine. Both come with a lab report for every batch.
It is not on sale yet. Reserve a pack (free, no payment) and you get the first batch’s lab report and the price before anyone else.

Batch 001

Get inearly.

Reserve yours free. We’ll send you the lab report before we send you the can.

Get Waisted L-Carnitine Water: a metabolism support drink. Every can, lab-tested.

Anatomy of a can

The pinch

The whole list

The receipt

Modest.And we’ll say so.

Sources

Read the full guides

Scan the can.Read the receipts.

Pick a pack.Pay nothing yet.

Questions,answeredstraight.

Get inearly.

Anatomy of a can

The pinch

The whole list

The receipt

Modest.And we’ll say so.

Sources

Read the full guides

Scan the can.Read the receipts.

Pick a pack.Pay nothing yet.

Questions,answeredstraight.

Get inearly.

Modest.
And we’ll say so.

Scan the can.
Read the receipts.

Pick a pack.
Pay nothing yet.

Questions,
answered
straight.

Modest.
And we’ll say so.

Scan the can.
Read the receipts.

Pick a pack.
Pay nothing yet.

Questions,
answered
straight.